Friday, 17 February 2012

Spin class at Garmin Connect - Details

Just seeing how this looks. I got a Garmin FR60 with footpod, Heart Rate Monitor (HRM) and Bike Speed / Cadence Sensor package last year. The bike stuff is still in it's packet, but I think it could be a worthy training tool. Using Garmin Connect, which is the default online tool. Just now I'm really just trying to get a feel for how many calories the individual activities I have planned actually burn and how different cycling is from running in terms of heart rate. could it be that cycling will be a good solution to the problem of finding a low intensity but longer exercise time activity... Common sense would suggest that to b e true... Let's see how the Science works out

Spin class by jim.macfarlane at Garmin Connect - Details

1 comment:

  1. Ride On Cycling Fitness & Yoga - San Diego, CA, United States. Ride On .... Ride On Indoor Cycling offered a groupon that made the classes reasonably prized Indoor Cycling.

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